Oats Grams to Cups Converter
Accurate Oats Weight to Volume Conversion
Convert Oats Grams to Cups
g
90 grams = 1 cup
cups
1 cup = 90 grams
Related Conversions
Oats Grams to Cups Converter
The Oats Grams to Cups Converter is perfect for breakfast and baking. Oats are light and airy, so a cup weighs significantly less than other ingredients. 1 cup of rolled oats weighs approximately 90 grams.
How to Convert Oats Grams to Cups?
To convert oats from grams to cups, follow these steps:
- Step 1: Select "Rolled Oats" or "Instant Oats" in the ingredient dropdown.
- Step 2: Enter the weight in grams (e.g., 90g).
- Step 3: Click "Convert" to see the volume in cups.
For example, 90 grams of rolled oats converts to exactly 1 cup.
Oats Conversions Chart
Quick reference for common oats measurements:
| Oats Volume | Grams | Ounces |
|---|---|---|
| 1 Cup | 90g | 3.2 oz |
| 1/2 Cup | 45g | 1.6 oz |
| 1/3 Cup | 30g | 1.1 oz |
| 1/4 Cup | 23g | 0.8 oz |
| 1 Tbsp | 6g | 0.2 oz |