Popular Conversions
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Grams to Cups
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What is Grams to Cups Converter?
The Grams to Cups Converter allows you to convert ingredient weights (in grams) into volume measurements (in cups). It is mainly used in cooking and baking to ensure accurate ingredient quantities in recipes. Since each ingredient has a different density, 1 cup of flour won't weigh the same as 1 cup of sugar or butter.
Why Use a Grams to Cups Converter?
Using the Grams to Cups Converter makes measuring ingredient quantities much easier, eliminating the need for manual conversions. It is especially useful for adapting recipes from different regions that use different measurement systems (grams vs. cups). The tool provides conversions for over 100 dry and liquid ingredients.
Ingredient Conversion Chart
Common values for 1 Cup based on ingredient density
| Ingredient | Weight (1 Cup) |
|---|---|
| Sugar (Granulated) | 200g |
| Brown Sugar (Packed) | 220g |
| Butter | 227g |
| Milk | 240g |
| Honey | 340g |
| Oats (Rolled) | 90g |
| Cocoa Powder | 120g |
| Vegetable Oil | 218g |
Grams to Cups Formula
Conversion involves division. Since grams measure weight and cups measure volume, density is the key factor.
The Math
Cups = Grams / (Density × 236.59)
*Using US Cups standard
Example: Butter
(454 ÷ 227 = 2)
How to Measure Ingredients Correctly
The "Spoon and Level" Method
Best for measuring with cups when you don't have a scale.
- Fluff the flour with a spoon to aerate it.
- Spoon it gently into the measuring cup (don't pack it!).
- Level the top with a straight edge (like a knife back).
The Weighing Method
The professional standard for consistent results.
- Place your mixing bowl on a digital scale.
- Press TARE (or Zero) to reset the scale to 0.
- Pour the ingredient until you reach the exact desired weight.
Why Use Our Converter?
100+ Ingredients
Comprehensive database covering all common baking ingredients.
Instant Results
Real-time precise calculations as you type.
Mobile Friendly
Works perfectly on phone, tablet, or desktop.
Free Resources
Includes educational guides and baking tips.